Items related to Tom’s Daily Plan (Limited Signed Edition)
Tom Daley is an Olympian. He has learnt from the very best about how to stay healthy, fit and positive – and now he’s ready to share those secrets with you.
Incredibly simple to follow, Tom’s Daily Plan includes delicious food, workouts anyone can do (and that’s a promise from Tom!) plus invaluable motivational and lifestyle tips.
Ditch those fad diets and stop worrying about needing to put in hours in the gym. Tom’s healthy and nutritious recipes won’t ever leave you hungry – and even include pasta dishes, curries, cakes and chocolate, plus Tom’s Ultimate Bacon Butty! And with his weekly plan of 20 minute workouts you’ll be stronger, fitter and healthier in no time. All with rest days and tasty treats included!
Tom’s Daily Plan includes:
· Over 80 quick and easy recipes so you and your family can eat well from breakfast until bedtime, with feasts and treats for every taste
· Super-effective Daily Workouts and brilliant ‘life-hacks’ for a healthy, balanced body and mind
· Specifically designed to fit around you and your busy lifestyle
Get a leaner, stronger, healthier you in no time!
"synopsis" may belong to another edition of this title.
About the Author:
Tom Daley is an Olympic athlete and TV presenter.
"About this title" may belong to another edition of this title.
- PublisherHQ
- Publication date2016
- ISBN 10 0008212317
- ISBN 13 9780008212315
- BindingPaperback
- Edition number1
- Number of pages224
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Book Description Paperback. Condition: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 6545-9780008212315
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Tom's Daily Plan: Over 80 Fuss-Free Recipes for a Happier, Healthier You. All Day, Every Day
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