"synopsis" may belong to another edition of this title.
Discover the hidden obstacles sabotaging your fitness goals
"If you want to get your health and fitness back on the right track, you couldn't ask for a better guide."
--Experience Life
"Groundbreaking . . . the first book to address all--and we mean ALL--of the mental and physical obstacles that prevent people from getting in shape."
--Body & Soul
"This book will help you create and maintain a strong, healthy body and mind with loving kindness and skill."
--Christiane Northrup, M.D., author of the New York Times bestsellers Women's Bodies, Women's Wisdom and The Wisdom of Menopause
"If you're tired of the multitude of advice books that over promise and don't deliver, here's one that just might work."
--FrequentFlyer.com (The OAG, Official Airline Guide)
"Gentle, positive, and full of good, sound advice."
--The Compulsive Reader
Discover the real, hidden problems sabotaging your fitness goals and learn how to overcome them to achieve optimum health for life. The Mind-Body Makeover Project will show you exactly how. Featuring a groundbreaking test that will help you identify your top ten unidentified fitness obstacles (UFOs), this book also includes journal entries from real-life project participants, before-and-after photos, an extensive diet and exercise program, and innovative new techniques to overcome cravings, self-sabotage, procrastination, stress-related eating, and much, much more!
"About this title" may belong to another edition of this title.
Book Description Condition: New. Brand New Original US Edition.We Ship to PO BOX Address also. EXPEDITED shipping option also available for faster delivery.This item may ship from the US or other locations in India depending on your location and availability. Seller Inventory # ABTR-284455
Book Description Condition: New. Brand New Original US Edition. Customer service! Satisfaction Guaranteed. This item may ship from the US or our Overseas warehouse depending on your location and stock availability. We Ship to PO BOX Location also. Seller Inventory # ABRR-284455
Book Description Hardcover. Condition: Brand New. 356 pages. 9.50x7.50x1.25 inches. In Stock. Seller Inventory # 007138250X
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Book Description Condition: New. New. In shrink wrap. Looks like an interesting title! 1.99. Seller Inventory # Q-007138250X
Book Description Condition: New. New. In shrink wrap. Looks like an interesting title! 1.99. Seller Inventory # Q-007138250x