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Book Description Paperback. Condition: New. New with remainder mark. Buy multiples from our store to save on shipping. Seller Inventory # 1305140783
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Book Description Softcover. Condition: New. Reprint. Chantel Hobbs lost two hundred pounds without the help of surgery, pills, point systems, or a trendy diet. And just as important, she kept the weight off.Her dramatic turnaround began with five decisions-personal, no-excuses commitments that kept her from losing sight of her goals. It worked for Chantel and it will work for you. Once you unconditionally change your mind your body will follow, and your life will never be the same.In this book you will discover:How to move beyond past failures and get over your old excusesHow changing your eating patterns can break foods hold over youWhy winning the weight-loss battle must come from the inside outThe simple workouts that deliver lasting results and are fun to doHow to overcome the naysayers, the diet police, and your own nagging doubtsHow to prioritize your health, juggle family and career, and stay motivated when life takes unexpected turnsWhy the diet industry wants you to keep coming backAnd much more!You will find straight talk on developing the determination, commitment, and personal responsibility it takes to achieve weight loss that lasts. Its time to stop getting ready for the event and start getting ready for life!. Seller Inventory # DADAX0307444937
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Book Description Paperback. Condition: Brand New. reprint edition. 223 pages. 9.25x6.00x0.50 inches. In Stock. Seller Inventory # 0307444937