Life is full of opportunity for young women, but it's also far more pressured than ever before. Whether it's the proliferation or the homogeneity of images of beauty and success that wallpaper our world, we know what a beautiful woman looks like - and we know what a perfect life looks like too. We live in a world that floods us with expectations about everything - from what we should weigh to what we should wear to how often we should be having sex and how much money we should be making. As a consequence, we begin to feel that we need to tick all these boxes in order to have 'the Perfect Life'. When we inevitably fall short, we feel anxious - we feel that we are failing and have the sense we are losing control. As a result, increasing numbers of young women are battling with issues such as anxiety, low self-esteem, bullying, perfectionism, toxic friendships and relationships, pressure to succeed or conform, and poor body image. At an age when life should be exciting, fun and relatively care-free, more and more young women are adrift and struggling.
Dr Linda Papadopoulos understands the issues and has the experience to guide and support young women to help get their lives back on track so they can feel happier, more confident, more in control. Unfollow: Living life on your own terms offers valuable insight and practical self-help to empower women to throw off the burden of expectation and start leading the lives they want to lead.
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Book Description paperback. Condition: New. Language: ENG. Seller Inventory # 9780349405018
Book Description Paperback. Condition: new. Paperback. Life is full of opportunity for young women, but it's also far more pressured than ever before. Whether it's the proliferation or the homogeneity of images of beauty and success that wallpaper our world, we know what a beautiful woman looks like - and we know what a perfect life looks like too. We live in a world that floods us with expectations about everything - from what we should weigh to what we should wear to how often we should be having sex and how much money we should be making. As a consequence, we begin to feel that we need to tick all these boxes in order to have 'the Perfect Life'. When we inevitably fall short, we feel anxious - we feel that we are failing and have the sense we are losing control. As a result, increasing numbers of young women are battling with issues such as anxiety, low self-esteem, bullying, perfectionism, toxic friendships and relationships, pressure to succeed or conform, and poor body image. At an age when life should be exciting, fun and relatively care-free, more and more young women are adrift and struggling. Dr Linda Papadopoulos understands the issues and has the experience to guide and support young women to help get their lives back on track so they can feel happier, more confident, more in control. UNFOLLOW: LIVING LIFE ON YOUR OWN TERMS offers valuable insight and practical self-help to empower women to throw off the burden of expectation and start leading the lives they want to lead. Through her counselling practice and her column in Cosmopolitan, leading psychologist Dr Linda Papadopoulos knows only too well the issues that affect young women. Combining social commentary and insight with practical support, this book is a must-read for all young women. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9780349405018
Book Description paperback. Condition: New. . Seller Inventory # 52GZZZ022M94_ns
Book Description Paperback / softback. Condition: New. New copy - Usually dispatched within 4 working days. Through her counselling practice and her column in Cosmopolitan, leading psychologist Dr Linda Papadopoulos knows only too well the issues that affect young women. Combining social commentary and insight with practical support, this book is a must-read for all young women. Seller Inventory # B9780349405018
Book Description Paperback. Condition: Brand New. 256 pages. 8.00x5.00x0.75 inches. In Stock. Seller Inventory # __0349405018
Book Description Condition: new. Seller Inventory # 026ce45fc0eae144d951e5a0a7eaf0d5
Book Description Condition: New. Through her counselling practice and her column in Cosmopolitan, leading psychologist Dr Linda Papadopoulos knows only too well the issues that affect young women. Combining social commentary and insight with practical support, this book is a must-read for all young women. Num Pages: 256 pages. BIC Classification: VS. Category: (G) General (US: Trade). Dimension: 201 x 126 x 18. Weight in Grams: 208. . 2017. Paperback. . . . . Seller Inventory # V9780349405018
Book Description Condition: New. Through her counselling practice and her column in Cosmopolitan, leading psychologist Dr Linda Papadopoulos knows only too well the issues that affect young women. Combining social commentary and insight with practical support, this book is a must-read for all young women. Num Pages: 256 pages. BIC Classification: VS. Category: (G) General (US: Trade). Dimension: 201 x 126 x 18. Weight in Grams: 208. . 2017. Paperback. . . . . Books ship from the US and Ireland. Seller Inventory # V9780349405018
Book Description Paperback. Condition: New. Seller Inventory # 6666-HCE-9780349405018
Book Description Paperback. Condition: New. Seller Inventory # mon0000024685