Items related to The Fit-Or-Fat Target Diet
The author explains his diet program, which assures a balance of important nutrients and a reduction of fat
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About the Author:
Covert Bailey is a popular PBS personality and best-selling author on fitness and nutrition, whose Fit or Fat series of books has sold nearly 6 million copies. One of the first to emphasize body fat and body fat testing, he has taught millions of people about low-fat eating and adopting flexible exercise programs that are both fun and healthy. Covert Bailey earned his undergraduate degree at Harvard and received a M.S. degree in biochemistry from MIT. He likes to say that his training in graduate school was spent with fit rats and fat rats.
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- PublisherHoughton Mifflin Company
- Publication date1984
- ISBN 10 0395361397
- ISBN 13 9780395361399
- BindingPaperback
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The Fit-Or-Fat Target Diet
Published by
Houghton Mifflin Company
(1984)
ISBN 10: 0395361397
ISBN 13: 9780395361399
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The Fit-Or-Fat Target Diet
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(1984)
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ISBN 13: 9780395361399
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The Fit-Or-Fat Target Diet
Published by
Houghton Mifflin Company
(1984)
ISBN 10: 0395361397
ISBN 13: 9780395361399
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The Fit-Or-Fat Target Diet
Published by
Houghton Mifflin Company
(1984)
ISBN 10: 0395361397
ISBN 13: 9780395361399
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The Fit-Or-Fat Target Diet
Published by
Houghton Mifflin Company
(1984)
ISBN 10: 0395361397
ISBN 13: 9780395361399
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The Fit-Or-Fat Target Diet
Published by
Houghton Mifflin Company
(1984)
ISBN 10: 0395361397
ISBN 13: 9780395361399
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