Items related to The Fit or Fat Woman
More than three million people have learned how to get thin and stay fit with the easy, workable Fit-or-Fat program. This woman's book brings a new angle to aerobic and strength-building advice, diet basics, and the particular social pressures women face. Special sections deal with depression, PMS, anorexia, and bulimia.
"synopsis" may belong to another edition of this title.
Product Description:
The book is brand new and will be dispatched from UK.
About the Author:
Covert Bailey is a popular PBS personality and best-selling author on fitness and nutrition, whose Fit or Fat series of books has sold nearly 6 million copies. One of the first to emphasize body fat and body fat testing, he has taught millions of people about low-fat eating and adopting flexible exercise programs that are both fun and healthy. Covert Bailey earned his undergraduate degree at Harvard and received a M.S. degree in biochemistry from MIT. He likes to say that his training in graduate school was spent with fit rats and fat rats.
"About this title" may belong to another edition of this title.
- PublisherHoughton Mifflin
- Publication date1989
- ISBN 10 0395510104
- ISBN 13 9780395510100
- BindingPaperback
- Number of pages151
- Rating
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The Fit or Fat Woman
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The Fit or Fat Woman by Bailey, Covert [Paperback ]
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The Fit or Fat Woman
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