Items related to Smart Eating: Choosing Wisely, Living Lean
Explains how to achieve and maintain one's ideal weight without dieting, offering tips on finding the best foods to suit individual needs, and includes two hundred recipes
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About the Author:
Covert Bailey is a popular PBS personality and best-selling author on fitness and nutrition, whose Fit or Fat series of books has sold nearly 6 million copies. One of the first to emphasize body fat and body fat testing, he has taught millions of people about low-fat eating and adopting flexible exercise programs that are both fun and healthy. Covert Bailey earned his undergraduate degree at Harvard and received a M.S. degree in biochemistry from MIT. He likes to say that his training in graduate school was spent with fit rats and fat rats.
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- PublisherHoughton Mifflin (Trade)
- Publication date1996
- ISBN 10 0395752833
- ISBN 13 9780395752838
- BindingHardcover
- Number of pages246
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Smart Eating: Choosing Wisely, Living Lean
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(1996)
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ISBN 13: 9780395752838
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Smart Eating: Choosing Wisely, Living Lean
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