Alzheimer's disease and age-related memory loss are on the increase. The burden this condition places on sufferers, their families and health care systems is immense. In this reassuring and practical book, top nutritionist and mental health expert Patrick Holford argues that memory decline and Alzheimer's disease can be arrested, and the risks of developing such diseases reduced significantly, if you take action early.
THE ALZHEIMER'S PREVENTION PLAN is based on research into nutritional medicine from experts around the world, and features the latest scientific findings on how nutrition can help prevent this devastating condition. It features a specially formulated Alzheimer's prevention diet and a ten-step plan to enhance your memory, which includes a simple test to discover your risk, and reverse it in eight weeks; memory boosting vitamins and minerals; essential fats that help your brain think faster; and simple lifestyle changes and exercises to keep your mind young.
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Book Description Paperback. Condition: new. Paperback. Alzheimer's disease and age-related memory loss are on the increase. The burden this places on sufferers, their families and health care systems is immense. In this reassuring and practical book, top nutritionist and mental health expert Patrick Holford argues that memory decline and Alzheimer's disease can be arrested and prevented and you can reduce your risks significantly if you take early action.THE ALZHEIMER'S PREVENTION PLAN is based on cutting-edge research into nutritional medicine from experts around the world. It contains a specially formulated Alzheimer's prevention diet and a ten-step plan to enhance your memory, which includes:A simple test to discover your risk - and reverse it in eight weeks.Memory-boosting vitamins and minerals.Essential fats that help your brain think faster.Simple lifestyle changes and exercises to keep your mind young. First published in 2005, this REVISED and UPDATED edition features the latest groundbreaking research into the prevention of Alzheimer's and will be published to coincide with the release of those key research findings. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9780749925147
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Book Description Paperback / softback. Condition: New. New copy - Usually dispatched within 4 working days. First published in 2005, this REVISED and UPDATED edition features the latest groundbreaking research into the prevention of Alzheimer's and will be published to coincide with the release of those key research findings. Seller Inventory # B9780749925147
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