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Slimming the vegetarian way allows you to choose from a vast range of recipes and shows you how to think health and how to shed those extra pounds. Over a hundred recipes include starters, main courses, snacks, puddings, dinner parties and choices for vegans. Packed with advice on nutrition, exercise, tried-and-tested tips, meditation and relaxation, eating out, this book guides you how to help yourself to a healthier way of life.
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Book Description:
The healthy way to lose weight.
Synopsis:
Vegetarian Slimming works. Easy to follow and fun to do, slimming the vegetarian way allows you to choose from a vast range of delicious recipes and shows you how to think healthy. Rose Elliot's Vegitarian Slimming includes over 100 imaginative and mouthwatering recipes for starters, main courses, snacks, puddings dinner parties and choices for vegans, and is packed with advise on nutrition, exercise, meditation and relaxation - everything you need for a healthy life- style. You will be slimmer and healthier-and stay that way.
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- PublisherOrion
- Publication date1998
- ISBN 10 0752801732
- ISBN 13 9780752801735
- BindingPaperback
- Number of pages320
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