Items related to The Joy of Visualization: Creative Ways to Enhance...
In an era when people are increasingly busy juggling careers, family, and personal goals, this creative collection of visualizations offers a way to help readers gain greater control over their active lives. Today, more and more people are using visualization to improve their lives in many ways -- to combat cancer, win athletic competitions, reduce stress, increase business, and enhance creativity. By helping them to create positive mental thoughts and pictures, psychotherapist Valerie Wells has encouraged hundreds of clients to make dramatic lifestyle changes and more effectively realize individual potential. A useful tool for anyone interested in overcoming hectic living situations and harried schedules this resourceful guide includes many of the visualizations developed from Wells's work with her own patients.
"synopsis" may belong to another edition of this title.
About the Author:
Valerie Wells has been in private practice as a psychotherapist since 1975. A freelance writer, she also presents "creative control" motivational seminars to professional and lay groups around the country, and her motivational techniques have been aired on daily radio programs in her native Florida.
Synopsis:
Explains how visualization can help one achieve goals, increase income, reduce stress, enhance self-image, improve relationships, solve problems, develop self-confidence, and inspire creativity.
"About this title" may belong to another edition of this title.
- PublisherChronicle Books
- Publication date1990
- ISBN 10 0877017654
- ISBN 13 9780877017653
- BindingPaperback
- Number of pages175
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The Joy of Visualization: 75 Creative Ways to Enhance Your Life
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