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More than three million people have learned how to get thin and stay fit with the easy, workable Fit-or-Fat program. This woman's book brings a new angle to aerobic and strength-building advice, diet basics, and the particular social pressures women face. Special sections deal with depression, PMS, anorexia, and bulimia.
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- PublisherAudio Partners Publishing
- Publication date1998
- ISBN 10 0945353766
- ISBN 13 9780945353768
- BindingAudio Cassette
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The Fit or Fat Woman
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Book Description Condition: New. Audio Cassette. Case New. Shrink wrapped! Quality guaranteed! In original artwork/packaging unless otherwise noted. Seller Inventory # I16A-03289
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