Items related to The Art of Extreme Self-Care Revised Edition: Transform...
The Art of Extreme Self-Care Revised Edition: Transform Your Life One Month at a Time: 12 Practical and Inspiring Ways to Love Yourself More - Softcover
This life-changing handbook by New York Times bestselling author Cheryl Richardson offers you 12 strategies to transform your life one month at a time.
Designed as a practical, action-oriented programme, each chapter challenges you to alter one behaviour that keeps getting you in trouble.The book is filled with personal stories of how Cheryl and others have learned to make the practice of Extreme Self-Care their new standard for living. With chapters such as 'End the Legacy of Deprivation', 'Take Your Hands off the Wheel' and 'Does That Anger Taste Good?' you will stop the endless cycle of self-betrayal and neglect that stems from daily violations of self-care. Now revised with new content and resources, this is the perfect book to transform your life.
The Art of Extreme Self-Care is a sane and sensible programme that gives you the permission you need to dramatically upgrade your life!
"synopsis" may belong to another edition of this title.
Review:
An absolute must-read. (Soul & Spirit) --Soul & Spirit
Persuasive and practical (Women's Fitness magazine 2009-09-01) --Women's Fitness magazin
Whether you've always been told you're too nice, sensitive or emotional, or simply want to learn how to say now - and stick to it - this book's guaranteed to leave you feeling empowered, and ready to change your life and relationships in the most positive ways. (Soul & Spirit) --Soul & Spirit
About the Author:
Persuasive and practical (Women's Fitness magazine 2009-09-01) --Women's Fitness magazin
Whether you've always been told you're too nice, sensitive or emotional, or simply want to learn how to say now - and stick to it - this book's guaranteed to leave you feeling empowered, and ready to change your life and relationships in the most positive ways. (Soul & Spirit) --Soul & Spirit
Cheryl Richardson is the author of several New York Times bestselling books, including Take Time for Your Life, Life Makeovers, Stand Up for Your Life and The Unmistakable Touch of Grace. Her work has been covered widely in the media, including in The New York Times, Good Housekeeping and O Magazine. Cheryl was the team leader for the Lifestyle Makeover Series on The Oprah Winfrey Show and accompanied Oprah on the 'Live Your Best Life' nationwide tour. www.cherylrichardson.com
"About this title" may belong to another edition of this title.
- PublisherHay House Inc
- Publication date2019
- ISBN 10 1401952488
- ISBN 13 9781401952488
- BindingPaperback
- Number of pages256
- Rating
Buy New
Learn more about this copy
£ 8.56
Shipping:
£ 2.07
Within U.S.A.
Other Popular Editions of the Same Title
Top Search Results from the AbeBooks Marketplace
Seller Image
Art of Extreme Self-Care : 12 Practical and Inspiring Ways to Love Yourself More
Published by
Hay House LLC
(2019)
ISBN 10: 1401952488
ISBN 13: 9781401952488
New
Softcover
Quantity: 5
Seller:
Rating
Book Description Condition: New. Seller Inventory # 35191141-n
Buy New
£ 8.56
Convert currency
Stock Image
The Art of Extreme Self-Care Revised Edition: 12 Practical and Inspiring Ways to Love Yourself More
Published by
Hay House LLC
(2019)
ISBN 10: 1401952488
ISBN 13: 9781401952488
New
Softcover
Quantity: 1
Seller:
Rating
Book Description Condition: New. Book is in NEW condition. 0.45. Seller Inventory # 1401952488-2-1
Buy New
£ 10.66
Convert currency
Seller Image
The Art of Extreme Self-Care: 12 Practical and Inspiring Ways to Love Yourself More (Paperback or Softback)
Published by
Hay House 11/5/2019
(2019)
ISBN 10: 1401952488
ISBN 13: 9781401952488
New
Paperback or Softback
Quantity: 5
Seller:
Rating
Book Description Paperback or Softback. Condition: New. The Art of Extreme Self-Care: 12 Practical and Inspiring Ways to Love Yourself More 0.4. Book. Seller Inventory # BBS-9781401952488
Buy New
£ 10.85
Convert currency
Stock Image
The Art of Extreme Self-Care Revised Edition: 12 Practical and Inspiring Ways to Love Yourself More
Published by
Hay House Inc.
(2019)
ISBN 10: 1401952488
ISBN 13: 9781401952488
New
Softcover
Quantity: 19
Seller:
Rating
Book Description Condition: New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books!. Seller Inventory # OTF-S-9781401952488
Buy New
£ 7.73
Convert currency
Stock Image
TheArtofExtremeSelf-CareRevisedEdition Format: Paperback
Seller:
Rating
Book Description Condition: New. Brand New. Seller Inventory # 9781401952488
Buy New
£ 8.17
Convert currency
Stock Image
The Art of Extreme Self-Care Revised Edition: 12 Practical and Inspiring Ways to Love Yourself More
Published by
Hay House LLC
(2019)
ISBN 10: 1401952488
ISBN 13: 9781401952488
New
Softcover
Quantity: 1
Seller:
Rating
Book Description Condition: New. New! This book is in the same immaculate condition as when it was published 0.45. Seller Inventory # 353-1401952488-new
Buy New
£ 11.38
Convert currency
Seller Image
The Art of Extreme Self-Care Revised Edition: Transform Your Life One Month at a Time by Richardson, Cheryl [Paperback ]
Published by
Hay House, Inc.
(2018)
ISBN 10: 1401952488
ISBN 13: 9781401952488
New
Soft Cover
Quantity: 10
Seller:
Rating
Book Description Soft Cover. Condition: new. Seller Inventory # 9781401952488
Buy New
£ 11.71
Convert currency
Stock Image
The Art of Extreme Self-Care Revised Edition: 12 Practical and Inspiring Ways to Love Yourself More
Seller:
Rating
Book Description Softcover. Condition: New. Updated. This life-changing handbook by best-selling author Cheryl Richardson offers you 12 strategies to transform your life one month at a time. Designed as a practical, action-oriented program, each chapter challenges you to alter one behavior that keeps getting you in trouble.The book is filled with personal stories of how Cheryl and others have learned to make the practice of Extreme Self-Care their new standard for living. With chapters such as "End the Legacy of Deprivation," "Take Your Hands off the Wheel," "The Absolute No List," and "Does That Anger Taste Good?" you will stop the endless cycle of self-betrayal and neglect that stems from daily violations of self-care.Each chapter includes a relevant resource section that offers books, Websites, audio programs, podcasts, and more should you want to explore a particular topic further.The Art of Extreme Self-Care is a sane and sensible program that gives you the permission you need to dramatically upgrade your life!. Seller Inventory # DADAX1401952488
Buy New
£ 12.60
Convert currency
Stock Image
The Art of Extreme Self-Care Revised Edition: 12 Practical and Inspiring Ways to Love Yourself More
Published by
Hay House LLC
(2019)
ISBN 10: 1401952488
ISBN 13: 9781401952488
New
Softcover
Quantity: > 20
Seller:
Rating
Book Description Condition: New. Seller Inventory # I-9781401952488
Buy New
£ 13.75
Convert currency
Seller Image
The Art of Extreme Self-Care (Paperback)
Published by
Hay House Inc, Carlsbad
(2019)
ISBN 10: 1401952488
ISBN 13: 9781401952488
New
Paperback
Quantity: 1
Seller:
Rating
Book Description Paperback. Condition: new. Paperback. New and improved- bestselling author Cheryl Richardson's radical guide to transforming your life in one year.This life-changing handbook by New York Times bestselling author Cheryl Richardson offers you 12 strategies to transform your life one month at a time.Designed as an action-oriented programme, each chapter challenges you to alter one behaviour that keeps getting you in trouble. The book is filled with personal stories of how Cheryl and others have learned to make the practice of Extreme Self-Care their new standard for living. With chapters such as 'End the Legacy of Deprivation', 'Take Your Hands off the Wheel' and 'Does That Anger Taste Good?' you will stop the endless cycle of self-betrayal and neglect that stems from daily violations of self-care. Now revised with new content and resources, this is the perfect book to transform your life.The Art of Extreme Self-Care is a sane and sensible programme that gives you the permission you need to dramatically upgrade your life! Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781401952488
Buy New
£ 13.91
Convert currency