Cooking with Meat and Fish (Cooking Healthy)

Meat, chicken, and fish often make up the core part of a meal, providing body building protein and long-lasting energy. This book teaches teens to cook delicious meals with meat and fish, including beef and pepper stir-fry, barbecue drumsticks, and garlic shrimp. The text provides background information about different varieties of fish and cuts of meat, as well as tips for safe handling and storage.