"synopsis" may belong to another edition of this title.
The idea behind the book is not fancy, complicated or worthy - it is simply
to be inspired to buy a variety of ingredients and enjoy spending time in
the kitchen creating scrummy meals. Eating tasty food and eating healthily
are not mutually exclusive, nor do they need to be complicated affairs.
With Wonderfoods in your kitchen, you can make delicious dishes, find out a
little about why the ingredients are so great, look up what is good to eat
for various ailments and most of all, enjoy eating, knowing your body will
love you for it. Play around with the recipes, add something extra, take
something away, use a different fish or vegetable - use Wonderfoods as a
springboard for whatever you fancy.
"About this title" may belong to another edition of this title.
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